5 tips for men practicing sex yoga

5 tips for men practicing sex yoga Stress, insomnia, hair loss, high blood pressure, overweight, indigestion, parahepatic, ED, these are epidemics of modern men. If you practice yoga one day earlier, you can “symptom exercise” earlier.      Downward dog style 1, starting from kneeling, hands on the ground, raising hips; 2, inhale, straighten legs, straighten […]
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Follow the six commandments for perfect skin_1

Follow the six commandments for perfect skin Take a comprehensive look at the skin care commandments put forward by dermatologists, skin care lecturers and other experts; some of your skin care habits over the years may not be the beauty of the skin. The ten principles of skin care are the crystallization of the experience […]
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How to buy Big Four for your baby

How to buy “Big Four” for your baby BB also has “big four”, that is, BB bed, car seat, BB car and strap. These four are very important to them, but how should they be selected?   BB bed Your choices include standard cribs, small cribs, cradles or parent-child cribs and much more. These cots, cradles, […]
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9 simple ways to make pores completely invisible in spring

_1 9 simple ways to make pores completely invisible in spring Regarding reducing pores, there are many targeted products on the market and there are countless remedies. There are many causes of enlarged pores: genes, skin type, aging or sun damage. Want to make your pores less visible? Then we will give you 9 ways […]
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Eat raisins before exercising

Eat raisins before exercising Raisins have always been my favorite snack. Eat during exercise training as an energy ration. In many cases, it is best to eat raisins before training, because it has unexpected health functions.   Studies have shown that fasting exercises not only do not allow them to burn slightly and fully, they can […]
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Foods that help you lower your blood fat

Foods that help you lower your blood fat With the improvement of living standards, more and more patients suffer from hyperlipidemia. In addition to drug treatment, the following foods can be used to help lower blood lipids.   Soy: Contains eight amino acids, vitamins and trace elements essential for the human body, which can lower blood […]
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How to overcome sleep snoring?

How to overcome sleep snoring? Many people snoring while sleeping. Snoring may affect the sleep of others, and snoring is also a reaction to poor sleep quality and health.   Snoring is one of the symptoms of bilateral sleep apnea. It is a sleep disorder that reduces sleep quality. Snoring vertical occurs when air cannot be […]
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Close to nature in autumn

Close to nature in autumn Autumn was originally the season of Xiao Xiao. In ancient times, there were statements such as “accounting after the fall” and “question to cut after the fall”. Autumn, when the five internal organs are the lungs, when the five elements belong to the “gold”, when the sheath of the cold […]
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Drink milk and sugar before exercise to build muscle

Drink milk and sugar before exercise to build muscle Milk contains a variety of proteins that are good for muscle growth, making it the cheapest and most convenient source of protein. If you add some sugar to the milk, it will be a more effective fitness nutrition supplement.   French scientists have studied the use of […]
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It ‘s better to invite people to eat.

It ‘s better to invite people to eat. “Inviting people to eat is better to invite people to sweat”, indicating that more and more people realize the health benefits of sweating, but the same is sweating, some people are harmful to health, some people are “health sweat”. Under the scorching sun, I was sweating from […]
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